Coconut Smoothies

Well it was a hot one last week and even though it seems the weather is changing it is still a little warm out. This tropical tasting smoothie will be sure to cool you down anytime of the day, but also makes a great way to start the day as well. 1 Peeled Orange 1/2 [...]

Coconut Water Smoothies

This was my first experience with a coconut water smoothie. I had read about coconut water helping with acid reflux so I bought a couple boxes of it… of course before ever trying it. Not a big fan of the taste, but it is great for a good smoothie ingredient. The portions below make about [...]