Pink Tart Smoothie

Spring is here and Summer is around the corner. Time to start thinking of smoothies to cool you down during the day as well as to get you going in the morning. This breakfast smoothie will be sure to do both with all the red berry goodness in it. Be sure to add your favorite additive such [...]

cranberry smoothie

Its the holiday season and time to bust out the cranberries. What better way to have them besides with Christmas dinner but putting them in a delicious, healthy breakfast smoothie! Those little cranberries are a great source of vitamin C and fiber, as well as having lots of other goodies as well. Such as vitamin [...]

POM Wonderful Pomegranate Juice

I was wandering around costco the other day and ran across this big bottle of POM pomegranate juice and thought, hmmm that would be good in a smoothie. Pomegranate juice is packed with antioxidants, in fact more than any other juice. Studies have shown that pomegranate juice may help prevent hardening of the arteries as [...]

Carrot Smoothie

Last post we were inspired by Popeye, this time we will be inspired by bugs bunny and add some carrots to our delicious breakfast smoothies! Carrots are great for improving vision, nourishing your skin and anti aging antioxidants! 2 medium carrot 1 cup frozen Cranberries 1 cup frozen strawberries 1 whole apple (cored and sliced) [...]

Breakfast Berry Blast Smoothie

This Healthy smoothie is very smooth, creamy and and tasty. A great way to start the morning with everything you need. lots of protein, vitamins and antioxidants. Great with a bowl of oatmeal or a tall glass to go. 1/2 frozen strawberries (3-4 large ones) 1/2 frozen blueberries 1/2 frozen cranberries 1/4 cup of non [...]