Yes you can add a little energy boost to your morning smoothie by using green tea. The best way is to of course brew your own tea, as when you buy it in the market it tends to have a lot of additives and sugars. So the night before brew up some of your favorite [...]
Here is a tasty treat I found on Fitness Magazine. Haven’t tried it yet but its on my list to create soon. They had sugar as an ingredient but why ruin such a healthy smoothie with sugar? If you need to sweeten it up more do it with more fruit or a little agave 2 [...]
