Orange Smoothie

Well not quite that famous flavor but its close and very creamy. A great breakfast smoothie to start your day, adding an orange to get your vitamin C dose for the day it is quite tasty and I easily consumed the whole blender. As with most I start with the 1/4 of water and add [...]

Green Smoothie

Most people when the think green smoothie they think ‘eeewwwww!’ Well the secret to green smoothies is to be sure to use 60-70% fruit and you won’t even taste the green stuff and you will still have all the rich nutrients of it. My favorite green to add is spinach as in its raw state [...]

Tropical Blend Healthy Smoothie

This happens to be one of my favorite smoothies to date. Very tasty and filling. Just don’t over do the pineapple as this ends up being the dominant flavor.   1/2 cup frozen pineapple 1 cup frozen Mango 1 ripe banana, peeled 1 cup Cantaloupe 1 tbsp ground flaxseed 1 cup plain greek yogurt 1-1/2 [...]