Healthy Breakfast Smoothies - Antioxidant Blend

Well I was making a Costco run the other day cause I was all out of frozen strawberries for my healthy breakfast smoothies and much to my dismay so was Costco! Was totally bummed but then this bag of mixed berries caught my eye, ‘Organic Antioxidant Blend. Its full of antioxidant rich berries such as [...]

pomegranate_seeds

This recipe is sort of a guest post as it comes from Shelley Alexander of A Harmony Healing, a website dedicated to helping you live a more healthy and holistic life. We have discussed the benefits of pomegranates before with our Pom Berry Smoothie with Pom Juice. This one goes a bit more organic and uses the actual [...]

pomegranate

Another refreshing recipe using one of my favorite juices, pomegranate, and the antioxidant power of blueberries! Of course a banana for creaminess, and a bit of yogurt for added protein. This makes a very tasty way to start your day or a refreshing way to cool off in the afternoon. 1 12 oz. pkg of [...]

POM Wonderful Pomegranate Juice

I was wandering around costco the other day and ran across this big bottle of POM pomegranate juice and thought, hmmm that would be good in a smoothie. Pomegranate juice is packed with antioxidants, in fact more than any other juice. Studies have shown that pomegranate juice may help prevent hardening of the arteries as [...]