Well I was making a Costco run the other day cause I was all out of frozen strawberries for my healthy breakfast smoothies and much to my dismay so was Costco! Was totally bummed but then this bag of mixed berries caught my eye, ‘Organic Antioxidant Blend. Its full of antioxidant rich berries such as [...]
School is getting out here in So. California and summer vacation is about to start. Although our summer so far has been a mild one, and I hope that continues, but when it warms up this is a nice smoothie to cool you off and stay healthy as well. 1 cup organic lemonade 1 cup strawberries [...]
Spring is here and Summer is around the corner. Time to start thinking of smoothies to cool you down during the day as well as to get you going in the morning. This breakfast smoothie will be sure to do both with all the red berry goodness in it. Be sure to add your favorite additive such [...]
This morning I tried something a new to mix things up. Goodbelly is the maker of several lines of Probiotic products. Probiotics are the good bacteria that are used in your intestines to help in digestion. It has been suggested that adding good bacteria can help in a healthy lifestyle and improve your health. While [...]
Kale is very high in beta carotene, potassium, vitamin C and fairly high in calcium. So it makes a great addition to a breakfast smoothie to start your day with a healthy meal. As with most green smoothies, be sure the fruit out wieghs the veggies and it will taste great! 1-1/2 cup of rice [...]
