Orange Creamsicle Smoothie

Orange Smoothie

Orange Smoothie

Well not quite that famous flavor but its close and very creamy. A great breakfast smoothie to start your day, adding an orange to get your vitamin C dose for the day it is quite tasty and I easily consumed the whole blender. As with most I start with the 1/4 of water and add a little more as needed if its to thick. I also added my protein powder and flaxseed to mine.

1/2 cup greek nonfat vanilla yogurt
1 large navel orange
1 cup frozen peaches
1 banana
1/2 cup frozen mango chunks
1/4-1/2 cup water

Comments

Natural Skin Care 16-08-2011, 04:29

MMMMMM… Sounds really tasty but is it necessary to add Protein powder?

Reply
admin 16-08-2011, 08:46

not needed at all :)

Reply
Paleo Diet Food List 20-08-2011, 16:19

Looks like a great breakfast recipe. Thanks for sharing it. Cheers!

Reply
Weekend Weekly Wrap up #2 | My Multiple Streams of Income 17-09-2011, 11:37

[...] at #9 for awhile now, need to do something to get it moving again (up preferably) Good to see the Orange-Cremsicle Smoothie is still the most [...]

Reply

Leave a Reply