Pomegranate Blueberry Banana Green Smoothie

pomegranate_seedsThis recipe is sort of a guest post as it comes from Shelley Alexander of A Harmony Healing, a website dedicated to helping you live a more healthy and holistic life.

We have discussed the benefits of pomegranates before with our Pom Berry Smoothie with Pom Juice. This one goes a bit more organic and uses the actual pomegranate seeds! Coupled with bananas, blueberries and spinach this makes a very healthy and energetic smoothie to start your day with!

Pomegranate Blueberry Banana Green Energy Smoothie

  • 3 cups unsweetened almond milk (or rice!)
  • 1 cup frozen wild blueberries
  • 1 cup pomegranate seeds
  • 1 banana- chopped into pieces and frozen
  • 2–3 cups organic baby spinach
  • ¼ teaspoon cinnamon
  • Your favorite natural sweetener to taste

Place all ingredients in a blender and blend until smooth and creamy. Makes about 2 servings.

Here is a helpful tip for removing pomegranate seeds from Shelly

Cut pomegranate in half. Place a bowl in front of you and hold the cut side of the pomegranate half down. Hit the back of the pomegranate half with a large spoon until seeds fall out into the bowl. Discard the white pith and outer skin.

Hope you enjoy this recipe and visit A Harmony Healing for some more healthy and tasty recipes!

Let us know what you think!


  1. says

    Sounds yummy! I happen to have all the ingredients for this right now, sounds like breakfast tomorrow! :)

    Another way to open a pomegranate: cut it in half, then place it in a big bowl full of water. Now just break it apart in your hands – the water keeps the juice from squirting on you, and the inedible bits naturally float to the top to separate the seeds from the inedible white fruit. :)

  2. Barb says

    Just bought a Vitamix this Christmas and trying out all sorts of recipes. I am so glad that I found your site….I love your it! Thank you so much for all for the recipes. Just tried the Pomegranate Blueberry Banana Green Smoothie and loved it! Can’t wait to try more!!!!!

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